you need
  • - bowl or pan;
  • - two towels;
  • - a mixture of herbs (chamomile and mint, camomile with Melissa, fennel, lavender and calendula, herb sage (keep a person no more than 5 minutes on the ferry).
Guide
1
Fill half the potwater. Fill it in 1 tsp mixture of herbs, peppermint and chamomile. Bring to a boil and close the lid. Insist no more than 15 minutes. As the cooling water is required to acquire the temperature of the skin and enrich the useful properties of herbs that steamwill have its beneficial effect on the skin. When using much hot steam is necessary to shorten the steam baths to 3 - 5 minutes.
2
Before you begin, remove the make-up and cle
an the skin by any means without alkali and alcohol.To keep dry hair, wrap a towel. Lean over the steam from a distance of 30 cm and cover your head and the bowl with another towel.Keep your head above the ferry no more than 20 minutes.You can make a steam bath at intervals.When a person begins to actively dripping sweat, wash with cool boiled water, wipe dry face and again lean over the steam.The temperature difference favorable effect on blood vessels and improves blood flow to the skin.
3
After a steam bath skin needs hydration and nutrition.You can use any mask (fruit and vegetable or finished cosmetic) with the further application of nutrient krema.Dlya steam baths ideal time before going to bed, when the facial muscles relax as much as possible and better absorb useful components of the cream after the couple.
4
not abuse steam baths.Useful everything in moderation.For oily skin enough to steam the impact of 2 - 3 times per month, no more than 20 minutes, and when dry - 1 time per month less than 10 minutes.Dry skin before the steam tray well greased fat cream or vegetable oil.