How to make your own facial massage

How to make your own facial massage

Self-massage - one of the most effective means of cosmetic skin care face and neck.He is well helps fight wrinkles, especially if you start to do it with the appearance of the earliest signs of aging. you need - cream; - towel; - salty ...

How do anti-cellulite massage

How do anti-cellulite massage

Cellulite - a frequent phenomenon in the buttocks, thighs and even the upper arms.It arises because of the disrupted exchange of body fluids.Anti-cellulite massage warms up muscles and helps burn fat.Also, thanks to massage the body gets rid of ...

What is a spa

What is a spa

Spa - a complex of water procedures aimed at improving and relax the body.But today, more and more often this term includes other techniques - mud therapy, thalassotherapy, aromatherapy, spa is often referred to as a way of life and thinking. ...

Effective methods of anti-cellulite massage

Effective methods of anti-cellulite massage

The only truly effective way to combat orange peel, anyway, remains hand-cellulite massage.It is combined with supportive treatments like myostimulation, pressure or cavitation. anti-cellulite massage, of course, is not the most pleasant proc...

Summer beauty treatments

Summer beauty treatments

In the summer heat, when the temperature outside creeps higher, and the sun bakes stronger, to the fore the beauty treatments with a refreshing and cooling effect. Cryomassage. Cryomassage face with liquid nitrogen cooled to a record low t...

This relaxation - eight beauty treatments

This relaxation - eight beauty treatments

Again time in suspense?Or a family difficulty?Take advantage of a popular beauty therapy!What's this?Have you ever noticed that every woman caring for themselves - it is not only the care and outer beauty.This is something that a woman gives cou...

What is hydro

What is hydro

Whirlpool is becoming more common among hardware techniques of therapeutic massage.The introduction of this method of treatment in practice significantly deepen and broaden the physiological effects of massage. Whirlpool is intense exposu...

How to do massage

How to do massage

With the help of massage can improve the activity of many organs and body systems.And depending on the intensity and reach of its therapeutic effect.All this is possible only when the procedure was followed correctly, but it is necessary to obse...

How to massage your feet

How to massage your feet

Foot massage is of several types, the most common - relaxing and therapeutic.A distinctive feature of these procedures that prevail in relaxing massage stroking movements, and in the medical - kneading to strengthen the muscles. Guide 1 ...

How to take a bath

How to take a bath

bath we take not only for hygienic purposes, but also to relax and unwind.Even a bath with warm water has a healing effect and helps relieve stress, calm the nervous system and skin hydration.The effect of relaxation due to the fact that a body ...